We live in a society where some of us are so focused on building our future, some are stuck in their past, and many of us are not focused on the present moment at all.

To be present is a beautiful thing,

I used to be so stuck in the past and future & never did I stop to realize how blessed my present life was. I have overcome so many silent battles so many loud wars & I am still here. I know I am not the only one with a strong past & I write this to reach out to those who are going through it. Take some time to yourself, its okay to be selfish, to show yourself self love.

Be present, be in the moment, even if its just for 2-3 minutes a day.  Thank yourself for being & staying strong, thank yourself for your bravery, for your love, your kindness, your truth. We are all beautiful souls living in a harsh world, we need to be kinder to ourselves and give ourselves the love & respect we deserve.

-Tweety